Supplements That Support Hormone Balance, Longevity & Vitality

The Foundational Nutrients Most Women Are Missing—and Why It Matters

You’re eating well, staying active, and even using hormone therapy—but something still feels off. That’s where targeted supplementation can fill in the gaps and optimize your results.

At Revique, we use functional lab testing to identify what your body actually needs—so we’re not guessing, we’re customizing.

Why Supplements Matter in Hormone Optimization

Hormones don’t act alone—they rely on a delicate balance of cofactors, vitamins, and enzymes to function properly. Without these, even the best BHRT plan will fall short.

For example:

  • Magnesium supports estrogen metabolism and sleep

  • B vitamins help regulate mood, energy, and detox pathways

  • Zinc is essential for progesterone and testosterone synthesis

  • Omega-3s reduce inflammation and support brain and hormone health

  • Vitamin D is a hormone itself, not just a vitamin—and is deficient in most adults

  • Adaptogens (like ashwagandha or rhodiola) help balance cortisol and stress hormones

Our Supplement Strategy at Revique

We don’t promote over-the-counter “hormone balancers” with vague promises. Instead, we:

  • Test first (serum and urine-based panels)

  • Address key deficiencies (not guesswork)

  • Recommend medical-grade supplements only

  • Educate you on what to take, when, and why

  • Periodically re-test and adjust your plan

Our protocols may include:

  • Foundation packs (multi-vitamin, omega, D3, magnesium)

  • Methylation and detox support (B12, folate, DIM)

  • Adrenal and thyroid support (iodine, adaptogens, selenium)

  • Gut and liver optimization (probiotics, glutathione, fiber blends)

Supplements Aren’t a Shortcut—They’re a Support System

Hormone balance, anti-aging, and vibrant energy come from total body synergy.

Our role is to help you rebuild that from the inside out.

Book your anti-aging or wellness consultation to learn which supplements your body actually needs—and why.

Book a Consultation

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