PRP therapy involves drawing a small amount of your blood, processing it in a centrifuge to concentrate the platelets and growth factors, and injecting the resulting PRP into targeted areas of the penis. This regenerative approach, known as the P-Shot, stimulates natural healing, angiogenesis (new blood vessel formation), and tissue repair.

Bioidentical hormones are lab-synthesized hormones that are chemically identical to those naturally produced by your body, typically derived from plant sources like yams or soy. Common ones include estradiol (estrogen), progesterone, and sometimes testosterone or DHEA. Unlike synthetic hormones (e.g., conjugated equine estrogens from horse urine), bioidenticals match human hormone structures exactly.

Hormone optimization involves assessing and replenishing key hormones like estrogen, progesterone, and sometimes testosterone or DHEA to mimic natural levels. During menopause, declining estrogen leads to genitourinary syndrome of menopause (GSM), causing vaginal dryness, thinning tissues, and discomfort. According to The Menopause Society, hormone therapy (HT) is highly effective for moderate to severe symptoms when started within 10 years of menopause onset or before age 60.

Pelvic floor exercises involve contracting and relaxing the muscles that form the base of your pelvis. These muscles support vital organs and play a key role in bladder control, bowel function, and sexual satisfaction. According to the Cleveland Clinic, regular Kegels can prevent or reduce leaking urine or stool, improve blood flow to the pelvic area, and enhance arousal and lubrication.