Lichen sclerosus is a chronic inflammatory skin condition that primarily affects the genital and perianal areas, causing intense itching, pain, white patches, scarring, and painful intercourse. For many women, standard treatments like high-potency topical corticosteroids provide partial relief but don’t fully address tissue damage or restore normal function.

Bioidentical hormone replacement therapy (BHRT) is gaining recognition not just for alleviating symptoms of hormonal decline but also for its potential role in supporting heart health. As we age, hormonal shifts can increase cardiovascular risks, but timely, personalized BHRT may offer protective benefits for both men and women. In this post, we'll explore the evidence-based cardiac advantages of BHRT, backed by reputable sources.

Menopause marks a significant transition, often bringing challenges that affect not just the individual but their relationships too. If your partner is navigating this phase, your support can make a profound difference. In this guide, we'll explore how spouses can help, drawing from expert insights to foster empathy, patience, and practical assistance.

Morning erections occur spontaneously during REM sleep and upon waking, typically 3-5 times per night in healthy men. They result from parasympathetic nervous system activity, healthy blood flow, and testosterone peaks in the morning. According to the Cleveland Clinic, regular morning erections are a positive sign of good vascular, neurological, and hormonal health in the penis.

A sudden or progressive decrease can indicate underlying issues, distinguishing physical from psychological causes of erectile dysfunction (ED).